Spicy doesn’t mean what it used to mean when I was growing up. In the bland cooking from the midwest and the 1970s, spicy referred to garlic, pepper, and perhaps oregano. The famous “spicy meatball” Alka Seltzer commercial was both in praise of and a warning against partaking of strong flavors. Forty years later, Americans have come to embrace spice. We have spice trends – the hottest four spices in 2016 were apparently sumac, turmeric, mace, and za’atar – I don’t make this stuff up, folks. We are a literal melting pot of cuisines imported from so many cultures. But the most ordinary spice I grew up with also turns out to be one of the most medicinal, ancient, sought after, delicious, and versatile ones from around the world: cinnamon.
Cassia and cinnamon verum
Most savvy cooks know cinnamon is the inner bark from a species of tree. Some cooks (or expert Googlers) know the distinction between an herb and spice is that herbs come from the leaves and spices come from the seeds, barks, buds, or other parts of the plant. Cinnamon is grown by cutting the stems down to ground level every couple of years in a process called coppicing. Repeatedly cutting the stems leads to a thicker proliferation of new shoots, which is why groves of such small trees and shrubs are also called copses. When cinnamon shoots are harvested, the outer bark is scraped off and beaten off with a hammer, and the inner part pried off with a small crowbar; the inner bark comes off in long (meter) strips which dry in curled rolls called quills. Continue reading “Cinnamon: The Ordinary Exotic”
