Live Longer: Eat Cheese & Do Push-ups

Not necessarily, of course.

Like the rest of the human race, I am always in search of better health. I am an intrepid explorer of the findings of scientists, digging into the abstracts. What were the actual findings? Who was the study based on? How did they know? Was it correlation or just causation? It’s disappointing how often it turns out to be hogwash.

Today, it was the push-ups article in the NY Times. Last week, the cheese. I can’t tell, once I read enough to discover, Aha! I knew it! whether I should feel smug or irritated. Should I blame the scientists or the journalists? Or myself, for continuing to search for the easy fix and the fountain of youth? Could I solve it by combining them, say, to get push-up cheese?

Push-up cheese
Push-ups and cheese, Photo at

The Pattern

The pattern of scientific study recaps is fairly standard. Headline: Do This! Because a recent study says so. The photo is vaguely related, usually exaggerated. In a reputable paper, the digest of findings is somewhat specific, although it may blur some rather key details. If it’s not a reputable paper, the digest is plagiarized summarized from somebody else’s write-up, with most of the key details omitted or exaggerated. Sometimes, scientists are quoted trying to explain causality, though that’s really guesswork given the nature of studies which can’t control for variables enough to make that connection. Never mind! At the end, there’s a snappy quip, often a nonsequitur. If you read the online comments (but don’t!), people responding seem to completely miss the point. Perhaps it’s just as well. Continue reading “Live Longer: Eat Cheese & Do Push-ups”