My yoga teacher told us a few weeks back that we should refrain from drinking cold water, either with meals or at any other time. This led to a pointed rebuke from another long-time student who had an extensive nutritional background, and the merry debate went on until the instructor ended with, “Well, this was what they told me in a physiology class that I’m taking.”
I remembered this exchange reading last week in the NY Times about a study which showed people often cling to ideas which conflict with scientific consensus and common sense. Further, that those who often feel strongest are often the least knowledgeable. Although this seems counterintuitive , almost surreal, we have seen this in action. In fact, this conundrum seems to be one of the most pressing problems of our time, one which, despite the ready availability of good information, persistently leads to the opposite. Case in point: reactions to the Mueller report. Case in point: the recent outbreak of measles, which ought to have been eradicated in the U.S. Case in point: see my post about eating cheese.
Why do easily validatable yet unsubstantiated ideas get so easily disseminated and supported? Perhaps it is a function of our response to the Information Superhighway which gives us 1) too much information 2) sometimes delivered by the unscrupulous which leaves us to be 3) overly reliant on people we (think we) can trust. Because 4) you can drink cold water.Continue reading “Yes, You Can Drink Cold Water”